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Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet, by Mr. Joey D Myers
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"My son is 12 and I have used some of the teaching of the Hitting Performance Lab are posting on here and my son hit the ball over 280 feet several times already in the game, not just practices, and also hit the fence on the fly on 300 feet field, so what this guy is teaching works, a least for my son...He weighs about 110 now but ,what I have noticed is how consistent his power has become thank you so much for your help, I played 10 years of professional baseball, and I wish I could of used some of this advice." - Sandy Arecena This book is where Bill Nye the Science Guy meets Babe Ruth. Joey Myers uses human movement principles that are validated by science, to hitting a ball. With this system, Joey and literally hundreds of coaches across the nation are helping baseball and fast pitch hitters, to consistently triple their body-weight in batted ball distance. This Step-by-Step guide shows hitting coaches: -- Why hitting philosophy fails and principles that are validated by science succeed -- Why you shouldn’t make video analysis FIRST priority when modeling elite hitters -- What 30+ year coaching experience and pro players won’t tell you, and how the information source you focus on can dramatically cut down your learning curve -- How to become a hitting expert when you’ve never played higher than Little League -- There’s a BIG advantage to learning how the body actually loads (and it’s not what you’re thinking) -- A simple method that helped Babe Ruth to consistently crush the ball with some of the heaviest bats ever used -- SPECIFIC elite hitters revealing ways to hit high Ball Exit Speeds, swing after swing, using three elements even a 4yo can understand -- At last, the secret to transitioning grooved batting practice swings into game at-bats is revealed
- Sales Rank: #5757 in Books
- Published on: 2017-01-03
- Original language: English
- Dimensions: 11.00" h x .23" w x 8.50" l,
- Binding: Paperback
- 102 pages
About the Author
My Name is Joey Myers, and I’m the founder of the Hitting Performance Lab. I've played 4 years of Division-1 baseball at Fresno State from 2000-2003. I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also partnered with the Positive Coaching Alliance (PCA). I’m a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor…AND, I’m also certified in the Functional Muscle Screen (FMS). I’ve spent 11+ years in the corrective fitness field, and have a passionate curiosity to help other players – just like yours – dramatically improve performance through the science of human movement.
Most helpful customer reviews
3 of 3 people found the following review helpful.
I started implementing things like "showing numbers"
By Andrew Ansoorian
Clear, concise and extremely practical. Alternative title could have been the "Science of Hitting for Dummies". Joey's evidence based insights take the mystery out of productive hitting and packages it in a manner where as a coach I believe I can transfer it to the players on my 12u travel team. Prior to the publishing of this book, I had to piecemeal these lessons from Joey's videos, I started implementing things like "showing numbers", hiding hands", and "forward momentum" in late July 2016 with my team, we saw dramatic team hitting in improvement from August-Sept and went 9-1 during that period of time. My co-coaches and I only wish we started implementing the catapult methods early in the season.
2 of 2 people found the following review helpful.
Good book, but its selling you more
By halopup
Good book. A little rambling and seems to use the book to sell you his video programs. 5 stars if he went into detail about how he trains his hitters and the progression he uses. For example, he gives his hitters homework. What types of homework? His system seems good with hitters whose overall swing is good, how does he help teach basic swing mechanics or does teaching CLS do so on its own naturally.
Best part, to me, was part on sticky coaching and not saying "good job" or providing to much feedback. His 3 questions are very good
1 of 1 people found the following review helpful.
I would definitely recommend this book to anyone looking to increase power in ...
By TJT
After reading the book I applied one of the big three principles of the book to my 9 year old son's swing. He's the smallest player on his team and wanted to hit the ball further. We used a Zepp to records his swing data. He was able to increase his bat speed by 10% after incorporating one principle in his swing during a quick session at the batting cage. I pitched him batting practice on the field that day and he was consistently hitting the ball much further. I would definitely recommend this book to anyone looking to increase power in their swing. You might be surprised to find out something very simple that is never really taught to young hitters by most coaches. I look forward to applying more of Coach Myers' principles to my son's swing over time to see the outcome.
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