Sunday, 24 February 2013

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  • Published on: 1702
  • Binding: Paperback

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Thursday, 21 February 2013

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Surf Longer, SUP Stronger delivers an elixir for every surfer’s and standup paddleboarder’s life through the delineation of clear methods of proper body mechanics. By detailing specific movement patterns unique to surfing and standup paddleboarding techniques, this book not only improves one’s performance while engaged in these water sports, but also illuminates a general plan for improved use of the body and mind.

Years of medical practice in neuromusculoskeletal medicine along with over 30 years of surfing experience - including standup paddleboarding in recent years - has provided Dr. Adams with a unique skill set for presenting this exciting program. Combining concepts from Physical Medicine and Rehabilitation, Osteopathy, biomechanics, neurophysiology, meditation, yoga, and the Alexander Technique, this book is the perfect fit for surfers and standup paddleboarders of all ages and all skill levels.

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  • Sales Rank: #426011 in eBooks
  • Published on: 2015-05-07
  • Released on: 2015-05-07
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
The pictures made visualizing the techniques quite easy. I found the sections on posture and movement ...
By Anatoli
Surf Longer, SUP Stronger is a must read for athletes who want to continue to be active as the aging process catches up to them. The book gives a very clear introduction to the medically based techniques that are promoted, then applies these to surfing and stand-up paddle boarding. Life-long surfers can benefit from reading the tips and analyzing their own postures and approaches to surfing. The pictures made visualizing the techniques quite easy. I found the sections on posture and movement in everyday life (driving, computers, etc.) to be helpful as well. Surfing is a life style, so it is important to think about how everyday actions can influence your life as a surfer!

0 of 0 people found the following review helpful.
Great book!
By Gregory F Lavonas
This is a great book. My wife and I both read it the first week it arrived and we were literally fighting over who got to finish first. She is a massage therapist and Dr. Adam's explanation of the Alexander technique and several other concepts has helped in her practice. I'm in my 40's and proper technique is getting more and more important every day! This book excels at taking complex medical based techniques and explains how they transfer to a day on the water.. We highly recommend this book and will be buying a second copy.

0 of 0 people found the following review helpful.
Informative but . . .
By Morgan Caldwell
The book is informative however sometimes words just aren't enough. It does have photos on different topics, however it fails to provide a series of photos or diagrams representing the correct posture and techniques discussed. Similarly, specific direction is lacking in some sections. To try and implement the recommendations you will have to read and research other books, Google, and YouTube. Save your money and just Google correct techniques and sport specific fitness, then use your common sense.

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Tuesday, 19 February 2013

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  • Published on: 2009-06-17
  • Binding: Paperback

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Saturday, 9 February 2013

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Seven Choices for Success and Significance will give you the tools you need to choose both success and significance in your own life. So today is the day to start living the life of your dreams. It all starts with the right choices, because the choices you make define the person you become. Every once in awhile, you meet someone whose perspective changes yours... whose way of looking at the world challenges you to be a better person.
Dr. Nido Qubein is one of those people. His personal story is an inspiration in itself. He arrived in this country as a teenage immigrant with little knowledge of English and 50 dollars in his pocket. But, what he did have was a belief that if you work hard enough and smart enough, you can make good things happen in your life. And that's exactly what he did. Now the president of High Point University in High Point, North Carolina, Dr. Qubein is also Chairman of Great Harvest Bread Company and director of several New York Stock Exchange companies. He's been an entrepreneur, consultant, author and one of the most sought-after speakers in the country. In his latest book, Seven Choices for Success and Significance, Dr. Qubein shares his insights on the choices he made for success.

  • Sales Rank: #911288 in eBooks
  • Published on: 2013-06-01
  • Released on: 2013-06-01
  • Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
A beautiful and meaningful book full of practical advice on how to succeed in life.
By Joseph J. Truncale
I fully admit to having a passion for books that show the way to achieving your goals in life. This volume (Seven choices for success and significance: How to live life from the inside out)is full of practical and meaningful advice for anyone seeking to make their lives a success. Like most people, I enjoy reading a book where the author has actually had to overcome the many obstacles in life and became a success by following the same principles he writes about. The author, Dr. Nido Qubein, came to the United States as a teenager and could barely speak English with just $50.00 in his pocket. The lessons emphasized in this book focus on with making the right choices in life because this is what will determine what you become in the future.

The seven choices include the following: Choose transformational patterns, choose energy management over time management, choose to give, choose to be authentic, choose to live life in balance, choose to be positive, choose to be a risk taker. The last section provides a summary of basic principles to choose success and significance.

Like all Simple Truths books, this one is filled with beautiful photographs and thoughtful quotes to emphasize the theme of the book. In conclusion, this is a book that would be a great gift for graduates and anyone else who desires to learn what it takes to succeed and the importance of making the right choices in life.

Rating: 5 Stars. Joseph J. Truncale (Author: Season of the Warrior: A poetic tribute to warriors)

1 of 1 people found the following review helpful.
7 lovely choices we never thought about to achieve Success and Significance
By William Teh
Another GREAT and SIMPLE read from Dr. Nido Qubein. Lovely quotes with Dr. Nido Qubein's thoughts and comments on the topics. A great book to have by your bedside for a quick pick-me-up when you are down!

William Teh
Investor | Author | Entrepreneur
TTTrends Investments

2 of 2 people found the following review helpful.
Excellent book for anyone
By M. Klein
We received this book from the author, Nido R. Qubein, who is the president of High Point University upon the acceptance of my daughter into High Point University. I read it and loved it and my husband read it and loved it and we had all 3 of our daughters read it and they liked it. It is full of great advice to not just be successful but to be significant in what you contribute to this world.
I highly recommend it for Everyone.

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Wednesday, 6 February 2013

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Quicklet on Isabel Wilkerson's the Warmth of Other Suns: The Epic Story of America's Great Migration, by Taryn Nakamura

Isabel Wilkerson's The Warmth of Other Suns is truly a labor of love. It took 15 years to research and write, as she interviewed over 1,200 people. Wilkerson tracked down her subjects at churches, quilting clubs, funerals, family reunions, and others. After preliminary rounds of interviews, she narrowed her search down to 30 people, and then chose the three main subjects who appear in the book. She was racing against the clock to collect as many stories as possible from the migrants, whose numbers were starting to dwindle. Her book even covers the funerals of both George Starling and Robert Pershing Foster.

In order to write her story in a heartfelt manner, Wilkerson recreated Robert Foster's exhausting drive from Louisiana to California. Dr. Foster drove through three states without rest because blacks weren't welcome at any motels in those regions. Wilkerson's trip was cut short by her parents, who insisted she stop before reaching dangerous levels of fatigue. At a particularly perilous tract of the drive, Wilkerson writes that her mother said, "You know he must have been ready to cry right about here."

  • Sales Rank: #110811 in Audible
  • Published on: 2014-10-17
  • Format: Unabridged
  • Original language: English
  • Running time: 33 minutes

Most helpful customer reviews

14 of 15 people found the following review helpful.
Quicklet is not Cliff Notes
By K. Sorensen
I purchased this quicklet because our book club chose the book (538 pages) and I didn't think I had time to read it all. I had already read 180 pages when I ordered the quicklet. I wanted it to be more thorough in its synopsis and content like an old "Cliff Notes" that I used once in college. It is not that (only 25 pages)! The real summary of the book is only 6 pages. I did like the information about the author and some interesting facts about the North/South during this time period. It cost $10.99 with shipping which wasn't worth it for me. It did, however, make me find the time to read the entire book. The book "The Warmth of Other Suns" is outstanding.

7 of 8 people found the following review helpful.
Quicklet, The Warmth of Other Suns
By Ms Dee
Not what I expected at all. I did however reorder the book by Isabel Wilkerson, The Warmth of Other Suns. The quicklet is very misleading with the title

1 of 1 people found the following review helpful.
A longer abreviated version would be better
By Sandra S. Mull
I can't complain because the reviews said it was much too short. As other said, it should have been longer so one could get more of the emotional and cultural impact of the book. Our book club was reviewing and I was busy with other reading so I decided to buy it anyway. I could tell that those who had read it felt the book was very worthwhile even though it was very long. If I have time to read it at a later date, I plan to read the entire book.

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Thursday, 31 January 2013

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Wild Games, by Mila Rossi

Despite warnings of annoying mosquitos and beastly spiders, Becca Glover couldn’t be more excited about her expedition to Costa Rica. Rooming with Matt Ritter, however, is an inconvenience she doesn’t see coming. He wields a machete, shaves with a knife and needs to wear a decent amount of clothes to cover the muscles she can’t stop staring at.

Hired to lead a group of scientists through the jungle, Matt is convinced the fiery redhead is intent on making his job harder than it needs to be. Rebecca doesn’t listen and seems to invite danger at every turn. Her attitude is as much of a distraction as her curves and emerald green eyes. Now if he could only pay as much attention to his job as he does to her, their one-month adventure would fly by without a hitch.

Hot temperatures, wild animals and a shared tree house are just the beginning of Becca and Matt’s obstacles. The real challenge lies in surviving each other.

  • Sales Rank: #919161 in eBooks
  • Published on: 2015-11-25
  • Released on: 2015-11-25
  • Format: Kindle eBook

Review
"This is a quick read, well written and in a really unique setting." - Reading is My Bliss

"This was a great love story of a strong-willed heroine and a fierce and funny hero!" - Romantic Cynic Blog

"Matt and Becca are a bit hot together. I loved their chemistry.�If you're searching for a quick and satisfying read, look no further!" - Goodreads Reader

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2 of 2 people found the following review helpful.
The heroine was more annoying than the mosquitos.
By Stacey is Sassy (Stacey B-Reviews)
I started Wild Games looking forward to a quick and sexy read set in the jungle. I sort of got what I was asking for. The hero of the story is Matt, a security officer, who takes on security work protecting research students studying plants in Costa Rica. He’s handsome, tough and handles a machete well. Becca is on her first expedition and really looking forward to the opportunity to take her studies to the next level. When the two meet…it is definitely not love at first sight.

This is a novella, so a lot needs to be covered in a short story. Contents wise, the author did OK. I wouldn’t have minded getting a bit more info on why and how a security guard is taking people into the jungle. Ex military? Lived in a jungle when he was a kid? All we know is that he’s done it a few times and can handle a knife well.

Here’s my problem…considering this is a novella, we don’t have a lot of time to get to like the characters. Now Matt, I had no problems liking, he was protective and sexy. But Becca, holy shamoly, she was bloody annoying. She was rude, condescending and ungrateful. Even towards the end she couldn’t understand the fact that her words and actions were mean and uncalled for. I could NOT see what he saw in her. She went into the jungle not at all prepared for the animals and wildlife she would come in contact with. To walk away from the group, because she’s inquisitive, is just plain stupid.

I think this author has huge potential. I liked the storyline and the hero Matt, but considering it’s a short story there isn’t enough time for us to…come to love…try and understand…See where Becca was coming from. Unfortunately, this made their romance a tad unbelievable for me. Give me more characters like Matt and less characters like Becca and I will definitely be reading more from this author.

I received a complimentary copy of this story from the author for an honest review.

1 of 1 people found the following review helpful.
Adventures in the Jungles of Costa Rica!!
By Amazon Customer
The jungles of Costa Rica are a pretty wild place; add to that a swashbuckling security guard/baby-sitter (to a group of grown-up scientists) plus a stubborn researcher there to study native plants, and you’ve got a unique setting for a story.
Matt works at the local university and is a security officer there – but takes jobs with the university guiding scientists into the Costa Rican jungle to a research facility where they cohabitate (well, two to a treehouse) for a month while doing their work. He wields a machete as they make their way through the foliage and assists the travelers should they need it.
And Becca, well she needed it. Her luggage was lost and she was ill-equipped for the hike in as a result. She’s stuck in shorts – while great for the hot weather, they are terrible at protecting her legs from the local fauna and she brushes up to a plant that causes her leg to swell up and makes her journey deeper into the jungle a painful and slow endeavor. And with this incident, Matt does what he does best. He has Becca hop up onto his back to piggyback her in to the site.
You’d think Becca would be grateful but Matt is the type of guy who sits squarely outside her comfort zone. He’s got a scruffy face and she likes clean-shaven men. He’s muscular and handsome and pretty intimidating to this beautiful redhead - so she may have said a thing or two that did not endear herself to Matt (in other words, she whined). Matt tries to be professional but she’s getting on his nerves. Once they roll into the work-site, they are told they will be sharing a treehouse…
“You must be joking,” she said. Jonathan’s face was serious. “I am not.” Matt rubbed his neck. ****. “This is obviously a mistake,” she said. “Everyone is paired up with a member of the same *** [gender]. Mr. Ritter is not a woman.” “Glad you noticed,” Matt mumbled under his breath and a few people snickered. In no time, Rebecca [Becca] shot up and hopped over to Jonathan as if she hadn’t been the biggest handicapped pain in the *** through half the jungle. “You can’t possibly expect me to share a hut with him,” she whispered quietly while looking at Matt over her shoulder. “Why not?” Jonathan replied. She turned to frown at him. “Because, it’s inappropriate. I should be rooming with another female.” Matt had to agree with her for once. “We are not evenly numbered, Rebecca. I was going to ask for a couple of volunteers to have a male/female pair-up, but seeing how you are injured and require assistance, it’s only logical to pair you up with Matt,” Jonathan said. She stared outraged at Jonathan, then at Matt. “This is unacceptable. I will not share a hut with that. . .brute.” “Thanks, I’ll take that as a compliment,” Matt said dryly. She snorted and turned back to Jonathan. “You can’t be serious. Mr. Ritter and I cannot share a hut.” “It’s not a hut, sweetheart. It’s a treehouse,” Matt corrected her…
But you know those kids on the playground who “like” someone would pull their hair or tease them to get their attention? Think of this pair like that. These two bickered – like a lot. His manly ways irritated Becca and her temper frustrated Matt. They were constantly harping on each other, and then they were not…
“And you are the most, the most. . .,” she obviously tried to think of the worst insult, “non-threatening machete-wielding bodyguard I know.” He grinned, earning himself an even deeper frown. “That didn’t seem to be the case when I protected you from that spider. You screamed like a ******* opera singer when you saw me.” Her cheeks glowed like hot embers. “Anybody would scream if they were faced with a wet, naked man looking like he’s about to chop someone’s head off.” “I’d say I’m going a pretty damn good job then,” he concluded smugly. She grunted and was about to turn away, but he grabbed her arm and pulled her back. She hit his chest with large surprised emeralds staring back at him. “Where are you going?” he asked, letting his gaze run over her face. “To bed.” That sounded good to him, but he wasn’t going to suggest he join her. Not yet at least...Her gaze moved from his eyes to his mouth. He pulled her closer and crushed her lips with his. He expected resistance but there was none. Her lips were plump and soft and melted onto his just right. Her tongue did as much exploring as his, and her hands dug into him everywhere at once; his back, his neck, his hair, even his ***. Holy ****…
These two were a conundrum throughout this book. I often wasn’t sure whether they actually liked one another or hated one another. They blew hot and cold right up until the end and it was different to see a couple being so at odds with each other for most of a story.
And to be honest, I found myself having a very difficult time understanding or liking Becca. I don’t understand why a girlie-girl would agree to much less want to trek into an actual jungle to research plants and if she did, why she wouldn’t be very happy and grateful for the guidance of an experienced guide to be at her side?
I liked Matt overall though; there were times he acted like a guy, but then, he is one. He was completely as perplexed with the actions and voiced-out-loud thoughts Becca threw his way and whenever he would try to smooth things over with her, she would just wind him back up again.
Although there was definitely sexual tension between these two, there were times when they acted like sibling rivals as well.
The setting for this story was very intriguing. I enjoyed reading how this author painted the scenery with her words and could feel the humidity around me and hear the animals of the jungle in my mind (as I read it). It is a fairly short novella (113 pages) so it’s a fun, quick read.
If you feel like a quick, trip into the wilds of a jungle with a hunky guide who’s prepared for anything, this would be a good story to consider adding to your TBR.

0 of 0 people found the following review helpful.
Good Book
By Char
Reviewed by Char for Late Night Books and Reviews

This contemporary romance was set mainly in the jungles of Costa Rico with main characters Becca and Matt. Rebecca Glover, a college-employed scientist, is ready to set forth on her first adventure and first real field experience to study plants and trees in the wild. Matt Ritter was hired by the college to accompany the scientists and provide protection for their group while they are in the research facility.

Immediately upon landing Becca’s adventure turns somewhat sour. The airline loses her luggage and she is forced to hike for two hours through the jungle without the proper long pants and boots. Shortly after her journey begins, she brushed against a poisonous plant that causes her ankle to painfully swell and walking to be almost impossible.

Matt is asked by the group leader to assist Becca, who is stubborn and doesn’t appreciate the help. She was the cause of numerous bickering sessions. This could be caused by her having a bad day from the lost luggage and then getting injured. The bickering continued throughout their trek but got worse when Becca and Matt were told that they have to share a cabin for the whole trip.

This is a great story-line. I just love that it is set in a jungle, with a sexy capable protector and a slightly up-tight scientist who bicker but are secretly attracted to each other. These two bicker constantly, but it seems like Becca is the cause of most of it, sometime unnecessarily. Matt was a little reserved and sullen in the beginning of the book, although, I’m not sure why that is. Maybe Becca was picking up on the vibes.

When they were not bickering, they have some good chemistry going between them. I would have liked more scenes when they were getting along and some more information about the characters. The romance was there but could have been expanded.

This was a short book, more a novella than novel, which made the story feel a little rushed, but I did enjoy it. The writing was good and I really liked the dialogue, which is important in a good book. I am interested in reading another book from this author.

Four stars * * * *

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Which People's War?: National Identity and Citizenship in Wartime Britain 1939-1945, by Sonya O. Rose

What did it mean to be British during the 'People's War'? Professor Rose uses material from newspapers, diaries, novels and letters to examine popular notions of citizenship on the home front. She shows that what we now mean by 'identity politics' was alive and well in the 1940s and that any singular conception of 'Britishness' was extremely fragile.

  • Sales Rank: #1632314 in Books
  • Published on: 2004-08-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.10" h x .70" w x 9.10" l, 1.19 pounds
  • Binding: Paperback
  • 344 pages

Review

"Sonya Rose has approached the national mythology of the Second World War in Britain in a unique and innovative manner. Rose [] makes a valuable contribution...excellent arguments...an important book. It is an accomplished work of cultural and social history that also analyzes political culture." --Canadian Journal of History


About the Author
Sonya O. Rose is a Professor of History, Sociology, and Women's Studies, University of Michigan.

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